CANCELLED DUE TO CORONAVIRUS – Free Stress & Mental Health Master Class 2020 hosted by Collingwood Health

This is our first workshop of the year looking at Managing Stress in the Workplace forming part of the Master Class 2020 focusing on Stress and Mental Health.

Stress in the workplace is on the increase – Why not come along to learn techniques to manage stress and improve your wellbeing?

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Help Staff Look Up During the Holidays

In modern times, it is common knowledge that general depression increases during the holidays. Not everyone can live up to the media hype: a happy family, couple, or group of friends. A lot of people don’t have enough money to buy gifts, and—even though we tell them it’s okay–it still hurts emotionally and socially to […]

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